I'm sure a lot of regulars at the club will remember Scott and Ruth Williamson who regularly ran for CAAC a few years ago. In fact they met through the club, eventually marrying and going on to have a wee girl Anna.
Tragically, just before Christmas, they were faced with the devestating news the Ruth had Motor Neurone Disease. She's just 36 years old. Ruth's illness is terminal and they are now trying to enjoy what time they have together while it is still physically possible for Ruth.
Scott, friends and family are going to be running the Edinburgh marathon in May and are trying to raise as much money as possible for MND. It would be great if you could help them smash their target.
Read Scotts story here. And if you could make a donation - brilliant!