First of all a Merry Xmas to all athletes / coaches / officials and helpers within Corstorphine AAC.
After a couple of days of merryment it will be time to think about burning off the calories again so training sessions will be as follows.
Thursday 28 December -- meet at Saughton enclosure outside at 19.00hrs ready to run. Session will be a group run around 5 miles. Xmas hats on.
Sunday 31st December --- meet at my house about 9.30am ( 9 Saughtonhall Circus ) for a group run. 9-10 miles easy pace as I need the training. Coffee and toast after the run back at mines.
Tuesday 2nd January 2018 --- meet at Saughton enclosure for 19.00hrs. Session will be various small hills along Corstorphine road.
Thursday 4th january 2018 --- meet at Saughton enclosure for 19.00hrs. Group run 6-7 miles. Route on agreement on the night.
Hope a few can make it along each night.
Cheers for now.
Coach Dave H